Hi, I’m Carolyn Kaufman - A Holistic Health Coach on a mission to show people how to heal from inflammatory chronic conditions so they can feel better and live their purpose.
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds... Claim and consciously use your power. ”
Learn the tools I used to heal, connect, and design a life I love:
Get Calm - Stress Management
Managing stress is the foundation for healing because it gives the mind, body, and soul a chance to rest. I help my clients discover different ways to reduce stress physically, mentally, and emotionally that fits into their lives and helps them be more in control of their healing.
Get Clear - Reconnect With Your Intuition
We know stress negatively affects us, but do we know why our stress occurs? I guide my clients through self development exercises that help them get in touch with their own gut instincts so they can recognize what triggers them to feel stress in the first place.
Get Confident - Define Your Path
Life post healing, what comes next? By connecting with their intuition, I help my clients discover what a fulfilling life would look like for them. Healing the body makes you recognize how amazing life is and when you feel good, you clear the space to create an amazing experience.
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“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.”